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Podcast: The Soul Amplified Podcast
Episode: 3 Ways to Journal
Description: Well, get out your pen and be ready to journal! I'm outlining 3 ways to get started on your journaling practice. These are just the tip of the iceberg, as there are many ways to journal and there isn't really a wrong way to do it. Here are the 3 Methods I cover today:Personal Insight--This is essentially writing out everything you are thinking, like you were talking to a good friend. There is the intention that you are trying to understand yourself more behind this, even if you are only unburdening yourself of these thoughts.Gratitude--Simply writing down...