Want to create an interactive transcript for this episode?
Podcast: Menopause Made Easy with Tanya
Episode: #194 Fat Bodies, Starving Brains – The Real Story Behind Midlife Weight Struggles
Description: In today’s episode of Menopause Made Easy with Tanya, we explore Chapter 4 of Dark Calories — "Fat Bodies, Starving Brains."If you’ve ever wondered why your body feels stuck, why you’re gaining weight despite eating "healthy," or why cravings feel out of control during menopause, this episode will be a total eye-opener.We'll talk about why midlife weight gain is NOT about willpower — it’s about miscommunication between your fat cells and your brain.Plus, I’m answering real listener questions on leptin resistance, feeling constantly hungry, and how t...