Want to create an interactive transcript for this episode?
Podcast: How To Be Happier For Entrepreneurs
Episode: Ep166: What You Don't Say Is Hurting You: How Anonymous Expression Can Free Your Mind
Description: SEND US A TEXT MESSAGE You've built success. Maybe even wealth. But behind the wins, do you ever feel like your mind won't shut off... and your heart feels distant from your own life? In this real and refreshing episode, we sit down with Courtney Stanfield—former TV broadcaster, mom of three, and the creator of Air Out!, a mental wellness app designed for people who feel everything but say nothing. Air Out! is a private, anonymous venting space for high-achievers, parents, and professionals to release the thoughts and feelings they've been trained to...