Want to create an interactive transcript for this episode?
Podcast: The Baby Pro Podcast
Episode: How Nutrition Can Help Your Recovery From Birth with Jaren Soloff
Description: Jaren Soloff, Â the author of the Postnatal Cook Book and registered dietitian, shared her insights on nutrition during the postpartum period. Â Highlights of the Episode: Â Â The difference between a dietitian and a nutritionist. Â Recommendations for new parents who are having difficulties with food intake. Â Foods that support milk production. Â The importance of micro and macronutrients during postpartum. Â Resources: Â Connect with Jaren: Â Instagram @fullcrcl_ Website: www.fullcrcl.co Cookbook: https://amzn.to/3DRvfW3 Doodles and Calm Journals...