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Podcast: Love At First Science
Episode: Episode 79 Part 1 - Gut Myths and the Power of Diversity with Dr Megan Rossi
Description: Is your gut trying to tell you something? It might be the key to your mood, energy and overall health, and it’s not about cutting things out.In this episode, Hannah is joined by leading gut health researcher and dietitian, Dr Megan Rossi (aka The Gut Health Doctor), for a myth-busting deep dive into the microbiome. They unpack why gut health is not about going gluten-free, the real reason fibre is your best friend, and how plant diversity can radically change your well-being.Dr Megan shares:Why the gut is the gateway to o...