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Podcast: The BIG Show with Glenn, Angel and Tim
Episode: Therapy Tuesday: My Mind, Mobility & Mood 🤯
Description: What's the correlation between our age and mental health? Learn about the 4 pillars of mental resilience, and what is mental agility from Dr Geraldine Tan from The Therapy Room Singapore. Stay tuned for a special mobility challenge too, only on #TheBIGShowTV! Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo Producers: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.