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Podcast: The Sarah Fraser Show
Episode: Stef Freeman (Holistic Coach) Talks The 3-WORST Foods To Eat For Inflammation, And Revealing Her Family Secret That Her Dad Wasn’t Her Biological Dad! Tuesday, March 5th, 2024 | Sarah Fraser
Description: Stef Freeman is a Holistic Coach and Inflammation Specialist. She’s known as the ‘Wellness Whisperer’ on IG, and is known for helping people solve chronic pain and illness. Stef is an author and talks about the most toxic foods you can put in your body. She also discusses the family secret that changed her family - several years ago she found out her dad was not her biological dad. Stef offers advice and her transparent experience for others finding out family secrets. Timestamps:00:00:59 - Guest Introduction: The Inflammation Specialist00:04:10 - Anti-Inflammatory Diet Revelat...