Want to create an interactive transcript for this episode?
Podcast: Ultra Life Today
Episode: How to Reset Your Vagus Nerve Naturally: Anxiety, Panic & Post-COVID Relief
Description: Could anxiety, panic attacks, and post-COVID fatigue all be linked to your vagus nerve?In this surprisingly fun and eye-opening episode of Ultra Life Today, pharmacist and nutrition consultant Mary Jane Fry joins Josh Bellieu and Adam Payne to break down the vagus nerve's role in anxiety, POTS, long COVID, and emotional regulation.Listen to the full episode here or watch it on YouTube: https://youtu.be/o8Wc_w7-fBoVisit UltraBotanica.com to learn more about us and how you can get a free sample of our products.