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Podcast: The Power of God's Love
Episode: Retrain your brain with a good daily grain
Description: Sure, I could’ve (and maybe should’ve) said daily bread instead of daily grain. But that wouldn’t have rhymed with the retrain your brain part. So, I took some poetic license. And there you have it.
Now, what’s all this retrain your brain talk?
Well, I could be talking about anxiety and depression, in which case I might give you a list of cognitive distortions like someone else did on another website. Here’s the list they shared.:
Mental Filters: Mental filtering is when we filter out the positives of a situation...