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Podcast: The Strong Life Project Podcast
Episode: EP 3096 Guilt is a wasted emotion.
Description: In episode 3096, titled βGuilt is a Wasted Emotion,β Shaun OβGorman from The Strong Life Project dives into the profound impact that guilt can have on personal growth and mental health. Shaun explores how guilt, often rooted in past actions or decisions, serves more as a burden than a constructive emotion. He discusses practical strategies [β¦]
The post EP 3096 Guilt is a wasted emotion. appeared first on The Strong Life Project.