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Podcast: A Phil Svitek Podcast - A Series From Your 360 Creative Coach
Episode: Uncertainty Is the Certainty: Life-Changing Wisdom from Dr. Ellen Langer
Description: Uncertainty isn’t something to fear—it’s the only certainty. In this episode, I share the wisdom of Dr. Ellen Langer, often called the “Mother of Mindfulness,” who spoke about this powerful concept on a recent episode of PRETTYSMART. Listen here: https://podcasts.apple.com/us/podcast/reversing-aging-and-rethinking-health-what-harvards/id1550883345?i=1000683284555.
Discover how Dr. Langer’s perspective has helped me dismantle limiting beliefs, let go of false ideas, and experience the freedom that comes with embracing the unknown. Learn how this mindset shift can be life-changing, helping you break free from rigid thinking and navigate life with more ease and clarity...