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Podcast: Life Beyond The Numbers
Episode: Future Proof - James Culmer-Shields
Description: “I want to create something which fit that space and would help those people... to future-proof themselves.” James Culmer-Shields
James Culmer-Shields and I recently sat down at my kitchen table and talked about something that touches all of us: how we stay well enough as we age to live the lives we want to live. James has spent decades in the world of fitness - from his time in the military training to personal coaching to founding The Athlete Centre. Now, he’s turning his attention to something broader: how we can all live longer, healthi...