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Podcast: Psychologists Off the Clock
Episode: 375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen
Description: Are you in the midst of a midlife transition, grappling with big questions about purpose, change, and self-discovery?For this week’s episode, cohost Debbie Sorensen celebrates her 50th birthday with a discussion on the transformative period of midlife with her friend, Dr. Meg McKelvie. A period rich with psychological shifts, existential questions, and challenges in finding deeper meaning, they get into acceptance and commitment therapy, emotional, psychical and cognitive changes, ways to overcome people-pleasing habits, and much much more. With practical exercises and writ...