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Podcast: Psychologists Off the Clock
Episode: 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius
Description: Taking the time to reflect on our values and goals is an essential practice for living a meaningful life. By considering what is most important to us, we can gain a greater understanding of our place and purpose in this world. It can help us to determine what direction to go in and how to prioritize our time and energy. Reflecting on our values and goals can also help us to stay motivated and inspired as we work towards achieving them.Valerie Tiberius, Professor of Philosophy, is here to provide us with a practical...