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Podcast: Psychologists Off the Clock
Episode: 279. ACT for Healing Black Racial Trauma with Jennifer Shepard Payne
Description: Racial trauma has been caused by centuries of discrimination and violence against African Americans; a legacy of injustice that has had a long-term impact on mental, emotional, and psychical well-being. While there is no one-size-fits-all approach to healing Black racial trauma; transformation and change are still possible. A powerful tool to help those who have been impacted by racism is Acceptance and Commitment Therapy (ACT).We talk with Research Scientist and Clinician, Jennifer Shepard Payne who in her book, Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment...