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Podcast: Psychologists Off the Clock
Episode: 267. You are Not a Horrible Parent with Carla Naumburg
Description: If you think you’re a horrible parent, well, you’re not alone! Thinking we such at parenting seems to be an inherent part of parenting made worse by the pandemic, financial stressors, and general unease we live with. The wise and witty Carla Naumburg joins us to share tools from her latest book, You are Not a Sh*tty Parent. Along with some humor and spicy language, we can self-compassion to better cope with the unavoidable stressors of parenting. Listen and Learn:
What is self-compassion and what isn’t it
How self-compassion differs from being nice
Why engagin...