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Podcast: Psychologists Off the Clock
Episode: 174. How to Work and Parent Mindfully with Lori Mihalich-Levin
Description: Working parenthood is hard, and even the most Instagram-perfect parents and professionals have their fair share of tears, overwhelm, guilt, and anxiety. Though there are no simple solutions, learning how to work and parent more mindfully can help you build greater success and have more joy. Join our conversation with Lori Mihalich-Levin, author of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, founder of Mindful Return, and Working Mother Magazine's “working mama guru.” Lori talks with co-host Yael about the ins and outs of mindful working parenthood. When you tune in, you'l...