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Podcast: Psychologists Off the Clock
Episode: 171. Compassionate Mind Training with Dennis Tirch and Laura Silberstein-Tirch
Description: Compassion is not a passive process, but an active one. It means being aware that someone (including you) is suffering and moving toward that suffering so that you can offer help. Compassion takes courage, wisdom, and strength. And, we can build more compassionate minds with practice. In this episode, Diana talks with Dennis Tirch and Laura Silberstein-Tirch about Compassion Focused Therapy, how they apply the principles of compassion to their family and in their work as founders and director of the Center for Compassion Focused Therapy. Listen in to hear heartfelt insights for a more compassionate future.
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