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Podcast: Psychologists Off the Clock
Episode: 37. Post-Traumatic Growth with Diana and Debbie
Description: Are you looking to find meaning in adversity? Curious how people can grow and thrive after trauma? Want to explore beyond symptoms of traumatic stress toward post-traumatic growth? This episode is dedicated to the people of Santa Barbara, and anyone else who has faced a difficult experience in life.Â
This episode is dedicated to Diana' s hometown of Santa Barbara, which has been deeply impacted by extreme natural disasters. In this episode Diana and Debbie offer some ideas from the psychology literature on finding meaning and growth in the aftermath of trauma.
Post-Traumatic Growth is a burgeoning area of positive psy...