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Podcast: Psychologists Off the Clock
Episode: 29. Nutritional Psychology (Part 1) – How food impacts mood, cognition and brain health with Diana and Debbie
Description: Ever Wonder If The Food You Eat Is Affecting Your Mood And Thinking? Curious To Learn What The Standard American Diet Does To The Human Brain From An Evolutionary Science Perspective? Do You Want To Learn More About Different Types Of Fats And The Optimal Ratio Of Fats For Neuronal Growth And Protection? Did You Know That Your Microbiome (The Bacteria In Your Gut) May Be Contributing To Stress, Anxiety, And Depression? Grab Some Kale Chips, And Join Us As We Discuss Food And The Brain!
Nutritional psychology is a movement in mental health that focuses on how food impacts...