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Podcast: Psychologists Off the Clock
Episode: 6. Holiday Stress with Stephanie Smith
Description: Do You Feel Frantic And Frenzied During The Holiday Season? Does Your Inner Martha Stewart Tend To Show Up This Time Of Year? Do You Dread Family Holiday Gatherings Or Your January Credit Card Bill?
‘Tis the season to discuss something that has become pervasive in our society this time of year: Holiday Stress. Join us to hear Debbie interview psychologist Dr. Stephanie Smith about this topic, and learn some helpful tips for how to manage holiday stress and enjoy the season!
In this episode you will learn:
Why this season can feel so long and so stressful for so ma...