Want to create an interactive transcript for this episode?
Podcast: Coming From The Heart
Episode: PATSY ALCANTAR: MINDFULNESS COACH, MOVEMENT, & FINDING INNER PEACE
Description: Patsy Alcantar joins me to share her journey as a mother, and reflecting on her experiences growing up in her country and the struggles her family faced financially,. She discusses her conversion to Judaism and her life living in Israel, and exploring how these pivotal moments have shaped her identity. Patsy also opens up about her path to recovery from many mental health challenges, highlighting her incredible healing journey and the role of mindfulness in helping her find herself once again.You can connect with Patsy Alcantar on Instagram @patsy_alcantar🍹 Thank you...