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Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset with Risa Williams: Cultivating Self-Love - Darrin Kagele
Description: Send us Fan MailDo you struggle with talking to yourself in a loving way? Do you find it's easier to show other people love rather than to give it to yourself? Then, this episode is for you! Risa Williams talks to therapist, Darrin Kagele, about cultivating self-love and learning into lean into self-kindness more intentionally.They discuss:-How kindness is a starting point for learning self-love-Creating a Self-Love Menu to draw from when you're feeling stuck-Why training your brain to form new pathways...