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Podcast: Talking FACS
Episode: The Mental Health Benefits of Travel
Description: Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky Â
Guest:Â Natese Dockery, PhDÂ Assistant Clinical Professor for Mental Health and Well-being
Season 8, Episode 2
In this episode of Talking FACS, hosted by Mindy McCulley from the University of Kentucky Family and Consumer Sciences Extension Program, we delve into the mental health benefits of travel with Dr. Natese Dockery, Assistant Clinical Professor for Mental Health and Well-being. Discover how travel can enhance your mood, reduce stress, and improve social connections. Dr. Dockery shares insights on how even short trips can offer a tempor...