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Podcast: The MSing Link
Episode: 240. 10 Common Triggers That Worsen MS Symptoms: A Physical Therapist's Guide
Description: In this episode, I’m diving into the 10 most common triggers that can worsen MS symptoms and sharing practical tips on how to manage them! As a physical therapist who specializes in helping people with multiple sclerosis (MS) get stronger and walk better, I break down factors like heat, fatigue, stress, infections, diet, and more.Â
You’ll discover actionable strategies to identify your own MS symptom triggers, plus expert advice for improving mobility, strength, and energy. If you want to take control of your MS, boost your quality of life, and learn how to minimize flare-ups, this episo...