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Podcast: Building Resilience
Episode: Why Bouncing Back Is A Lie (And What Resilience Really Looks Like)
Description: What if the most resilient people arenât the ones who bounce back quicklyâbut those who allow themselves to break, feel, grieve, and still move forward?In this heartfelt episode, we explore tragic optimismâa powerful reframe introduced by Viktor Franklâand how it allows us to hold both pain and hope without bypassing either. Youâll learn how real resilience comes not from fixing or rushing, but from the ability to live with the full truth of what is and keep going anyway.Weâll explore:⢠Why âbouncing backâ is a cultural myth...