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Podcast: The North Star
Episode: Burnout, Confidence, and High Performance Without Sacrificing Health with Grace Williams
Description: In this nourishing episode, Mackenzie speaks with Grace Williams, a Health & Nutrition Coach who helps ambitious women redefine what success feels like. A former lawyer who knows first-hand the toll high-pressure environments can take, Grace opens up about her personal journey—from burnout and grief to alignment, vitality, and leading a more intentional life.This conversation unpacks:Losing connection with your true self, and finding your way backGrief's impact—and opportunityThe link between safety, confidence and energyHow burnout persists even when you’re doing “all the...