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Podcast: The Stress Nanny with Lindsay Miller
Episode: Creating a Fitness Flow
Description: In this episode with sisters Jocelyn Gaddie and Ashley Rice, we dive into fitness for modern moms. With an emphasis on becoming more fit inside and out, Ashley and Jocelyn share ideas and tips on getting started no matter your age or your goals. With the fun and encouraging energy, they share their own inspiring stories as well as moments from lives of women they've coached. As founds of The Lavender Lifestyle Brand, Jocelyn and Ashley are on a mission to create a comparison free wellness community where each woman steps into her own unique power with support from a dyn...