Want to create an interactive transcript for this episode?
Podcast: Moncrieff
Episode: How your personality type influences your workout
Description: Are you a gym bunny who loves sweaty high intensity classes with a group, or are you a marathon-loving running loner?New research published by experts at University College London has found that your personality type influences what exercise workouts you prefer.So, does it add up? Fitness Coach and Comedian Enya Martin joins Seán to discuss.