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Podcast: The Stress Nanny with Lindsay Miller
Episode: Ep 177 Can a Re-do help during reactive moments? Yes!
Description: Ever find yourself instantly regretting how you responded to your kids? Discover a simple yet effective tool to transform those reactive moments into opportunities for connection and understanding.Chapter Summary:00:20 Welcome to the Stress Nanny Podcast01:03 The Importance of Emotional Intelligence01:40 Understanding Response vs. Reaction03:37 The Re-do Tool05:00 Illustrating Emotional Intelligence06:40 Implementing the Redo in Daily LifeFeatured Quotes:“Our response is on purpose, whereas our reaction is something that’s just kind of off the cuff.” - Lindsay Miller“Reaction makes a situatio...