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Podcast: The Cannabis Connoisseur
Episode: Cannabis and Nutrient Deficiency!
Description: Cannabis and Nutrient Deficiency!
In this episode, we explore a lesser-known but important topic: how your cannabis habits might contribute to nutrient deficiencies. We break down what oxidative load is and explain how smoking — or even lifestyle patterns linked to cannabis use — can deplete essential nutrients like Vitamin D, Vitamin C, Vitamin E, Magnesium, and Thiamine (B1). You'll learn how to recognize the signs, what the latest science says, and practical steps to protect your health — from getting tested to eating with intention, hydrating, and rethinking your intake methods. Whether you're a daily user or just cannabis-curious, this e...