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Podcast: Optimise Your Body with Martin Silva
Episode: Dr Ken Berry -The Real Reason Most People Stay Fat And Sick
Description: Get my Shred Blueprint for Free:👉🏻 https://tinyurl.com/OYBShredprogramGet Your Free Metabolic Assessment:👉🏻 https://form.jotform.com/242088200199052Join the Free High Performer Body Webinar:👉🏻 https://form.jotform.com/251797473954878Timestamps:00:00:00 – Dr. Ken Berry’s Journey00:03:01 – Nutrition Lies & Guidelines00:11:08 – Dairy: Danger or Health Food?00:22:03 – Sun Exposure & Omega Balance00:32:18 – Keto, Low Carb & Fat Loss00:40:12 – Animal Protein, Hot Dogs & Seafood00:49:11 – Carbs, Iodine & Fluoride00:56:36 – Where to Find Dr. BerryConnect with Dr Ken Berry: https://www.instagram.com/kendberry.mdhttps://www.youtube.com/@KenDBerryMD...