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Podcast: Rise Again From The Struggle
Episode: How to get good at anything... No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: This principle is universally applicable.For those who know anything about running, taking seven plus minutes off of a 5k within three months is pretty damn good.I don't say that to brag. I know it's not a world-class time. But that level of improvement in that short of a time frame is still good.This isn't a post to brag, either. I'm not special at all. I just know how to get good at things, and I want to share it.<...