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Podcast: Badass Basic Bitch
Episode: Navigating Grief in a Fast-Paced World: Insights from Gina Moffa, LCSW
Description: In this heartfelt episode, we welcome Gina Moffa, a licensed clinical social worker, grief therapist, and author of Moving On Doesn’t Mean Letting Go. With nearly two decades of experience, Gina specializes in helping individuals navigate the complex terrains of grief, trauma, and life transitions.Gina shares her unique approach to grief therapy, emphasizing that healing doesn’t mean forgetting. We delve into the misconceptions about grief, the importance of creating space for mourning in our fast-paced society, and practical strategies to process loss healthily.Whether you’re dealing with the loss of a loved...