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Podcast: The Best Life Podcast
Episode: Ep. 228: The Value (& Judgements) We Place On Our Bodies
Description: Body insecurity might be one of the most universal feelings women experience—and hey, men aren’t exempt either. Society places a lot of importance on the way we look, and the language we use to talk about our bodies often skews towards toxicity. A body is just a body. It’s not inherently good, nor inherently bad. Insecurities plague almost everyone. Maybe it’s time to embrace the freedom that comes with releasing those insecurities of ours.  The No Excuses mentality [1:34] Getting out of the perpetual diet cycle [3:42] The problem with “get...