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Podcast: Goaliath: Achieve your ultimate goals with me
Episode: Episode #97: Counting Blessings
Description: I dwelled a bit on the hard parts of my life in a few moments this week, but I made it through, counted my blessings, and I felt much better! There are so many good things to come.Quote of the week: “Tough time never lasts. Only tough people lasts. Rlbelhlbulbleh.” - Demi Demi.Stretching: 7/7 days.Ankle Therapy: 5/7 days.Current weight: 190lbCurrent running PB: 5 miles: 7:42 per mile 5k: 7:26 per mile (LifeTime Tropical 5k 2025) 10k: 7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week2:14 Weekly Achievements5:18 Current...