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Podcast: EnvironMental with Dandelion
Episode: PSA: Taking breaks is super important
Description: You need to take breaks. That means throughout your day and vacations throughout the year. We talk about scheduling in break times, meals, vacations, staycations, etc. This hustle and grind culture ain't healthy, so take some time for self-care and relaxation. Your body and mind will thank you for it.Â