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Podcast: Apogee Strong
Episode: Issy Rivault: Overcoming Challenges in Collegiate Running - Strategies for Staying Motivated, Building Community, and Embracing Discipline
Description: What does it really take to stay disciplined when no one is watching? How do you keep going when motivation fades, your friends are out having fun, and no one’s cheering from the sidelines? In a world where young people are bombarded with distractions and the pressure of perfection on social media, how do you build a mindset strong enough to thrive — not just survive?In this episode, let’s dive deep into the heart of those questions, offering a raw and inspiring look into the life of a young woman who's not only n...