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Podcast: Be Here Now Network
Episode: Anxiety Series with Scott Barry Kaufman & Sharon Salzberg – Metta Hour Podcast Ep. 262
Description: For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series.
In this series, Sharon is speaking with Mental Health experts, providers and researchers for tools to work with anxiety in increasingly challenging times.
Dr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is founder of the Center for Human Potential and founder of Self-Actualization Coaching. Scott is the author of eleven books, including Rise Above, his forthcoming book set for release in 2025. Scott is also host of The Psychology Podcast— which has received ov...