Want to create an interactive transcript for this episode?
Podcast: Be Here Now Network
Episode: Tools for Dealing with Hatred & Prejudice with Anu Gupta & Raghu Markus β Mindrolling Podcast Ep.580
Description: Bringing together mindfulness and science, Anu Gupta offers transformative tools for dealing with hatred and prejudice.
Check out Anu Guptaβs 2024 book, Breaking Bias, to learn more science-backed methods for unraveling stereotypes and prejudices.
Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code βBeHere250β when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org
This week on Mindrolling, Raghu and Anu explore:
How Anu was brought up around meditation and yoga
Receiving the gift of spi...