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Podcast: Be Here Now Network
Episode: Burnout & Mindfulness with Sharon Salzberg & Kristin Neff – Metta Hour Podcast Ep. 252
Description: For episode 252, Kristin Neff returns to the Metta Hour for her third appearance on the podcast.
Dr. Kristin Neff is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. She has been recognized as one of the most influential researchers in psychology worldwide is an Associate Professor of Educational Psychology at the University of Texas at Austin. Kristin runs the Self-Compassion Community, an online learning platform where people can learn the skill of self-compassion with the help of others, and is author of the bestselling books Self-Compassion and Fierce...