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Podcast: Be Here Now Network
Episode: Ep. 557 – A Meditator's Guide To Buddhism With Cortland Dahl
Description: Focusing on curiosity, patience, and self-compassion, Cortland Dahl joins Raghu to go over his new book, A Meditator's Guide to Buddhism.
This week, Cortland and Raghu discuss:
The mystical practice of making aspirations
Tuning into ourselves and trusting ourselves
Learning through our relationships
Recognizing that the next Buddha is the sangha
Nurturing sparks of inspiration through practice
How meeting teachers helps us realize our own inner depth
Why curiosity can move us along the spiritual path
Patience, creating space, and being vs. doing
Self-compassion in a world of chaos and uncertainty
Discomfort as a zone of growth
Expanding our motivations...