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Podcast: Be Here Now Network
Episode: Jack Kornfield – Heart Wisdom – Ep. 248 – Sacred Effort
Description: Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving kindness in your life.
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"Right Effort, or Wise Energy, most fundamentally is the effort to pay attention, the effort to be present, awake, and see what is true in front of us. Out of all the kinds of efforts we can make, the most fundamental wise effort in spir...