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Podcast: Be Here Now Network
Episode: Buddhist Teacher Joseph Goldstein On Getting Insight On The Nature of Thought – Insight Hour Ep. 200
Description: In a dharma talk on working with thoughts and emotions, Joseph Goldstein explains the impersonal and empty nature of the mind.
This week on Insight Hour, Joseph Goldstein teaches us about:
- Observing how mind states and thoughts mutually condition each other
- The way that thoughts carry us away into different emotional states
- Looking at the direct nature and meaning of thought
- Noticing the difference between being lost and being awake
- Viewing our thoughts just as they arise
- Not overthinking and focusing on the simplicity of a practice
- The six things that are ever...