Want to create an interactive transcript for this episode?
Podcast: Be Here Now Network
Episode: Joseph Goldstein: Self And Selfless – Insight Hour Podcast Ep. 199
Description: Joseph Goldstein meets us at the constellation of self, the duality of self, and the need for mindfulness.
This time on Insight Hour, Joseph Goldstein gets into:
Duality and how it relates to our meditation practice
The fundamental split of object and subject
Limitations from perceiving our selves as separate
Persona and the identification we have with the world
The progression from fullness/oneness to constriction
Having compassion for the shadow side
How fear desire, and attachment, make us more attached to our sense of self
Being imprisoned and conditioned by dualistic perception
The integration of mind and body and...