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Podcast: Be Here Now Network
Episode: The Lost Art of Silence with Sarah Anderson and Raghu Markus – Mindrolling Ep. 532
Description: Sarah Anderson joins Raghu to explore her new book, The Lost Art of Silence, and how we can reconnect to the beauty of quiet.
In this episode, Sarah and Raghu delve into:
- How crucial and nurturing silence can be
- Sarah’s childhood trauma
- Silence’s relationship to the inner journey
- Sarah’s investigation into the art of silence
- Silence as the link between so many religions and traditions
- The way that being quiet makes us a better listener
- Raghu’s story of meeting Ram Dass
- How nature can teach us about silence
- The fe...