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Podcast: Be Here Now Network
Episode: Jack Kornfield – Heart Wisdom – Ep. 224 – Loving Kindness Guided Meditation
Description: Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.
Jack originally shared this guided meditation for the Spirit Rock Monday Night Dharma Talk and Meditation. If you would like to join Jack online for his next livestream, register at http://go.spiritrock.org/SR021924
"Living in loving kindness opens the doorway to happiness and joy." – Jack Kornfield
In this episode, Jack leads a guided meditation to help us:
- Enter into presence, relaxation, kindness, and loving awareness
- Wrap the world and our experiences in the heart of lo...