Want to create an interactive transcript for this episode?
Podcast: Be Here Now Network
Episode: Jack Kornfield – Heart Wisdom – Ep. 222 – Self - Acceptance And Opening The Heart
Description: In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.
"Acceptance is the ground out of which true insight and understanding comes. It's an essential aspect of our practice. If we don't accept some aspect of ourself—some feeling, some physical sense of ourself aspect, some mental sense of ourself—then how are we to learn about it if we condemn it? How are we to discover it's nature? How are we to become free in relationship to it? Self-acceptance is not all of the practice, but it's a foundation and...