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Podcast: Be Here Now Network
Episode: Jack Kornfield – Heart Wisdom – Ep. 212 – Heart Of Refuge Guided Meditation
Description: In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
“I breath in peace and breath out peace to all those who are amidst the troubles of this world—the conflicts, the refuges, the violence and the fear. I send you a peaceful breath. May we be peaceful together.” – Jack Kornfield
In this timely episode, Jack leads a harmonizing guided meditation to help us:
- Find a mindful, balanced, and compassionate response to the conflicts and tragedy’s happening throughout the world today
- Turn our awareness...