Want to create an interactive transcript for this episode?
Podcast: Be Here Now Network
Episode: Jack Kornfield – Heart Wisdom – Ep. 202 – Mudita - Sympathetic Joy
Description: Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on the topic.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"Spiritual joy is the innate capacity for the heart to take pleasure and wonderment in this life and in the happiness of others, a kind of sympathetic joy." – Jack Kornfield
In this episode, Jack mindfully navigates:
- Mudita as a spiritual/sympathetic joy and generosity of spirit which take s pleasure in the happin...